Traditional Five Element Acupuncture works with the whole person, not isolated symptoms. Whether you’re managing a chronic condition, navigating cancer recovery, or simply feeling out of balance, treatment aims to restore flow and support your body’s own capacity to heal.
Below are some of the main areas where we work. Each person is different and every treatment is personalised. If you’re unsure whether acupuncture can help your particular situation, the free 15-minute phone or video call is here to answer that honestly.
Back pain, neck stiffness, sciatica, frozen shoulder, arthritis, repetitive strain – pain that lingers quietly reshapes your mood, sleep and patience. In Five Element Acupuncture, we look for the pattern (root cause) beneath the pain rather than just dampening symptoms. Many people report reduced intensity, fewer flare-ups and a greater ability to stay active as treatment progresses.
Initially six sessions, weekly are recommended, then moving to monthly or seasonal treatments.
Acupuncture can support alongside chemotherapy, radiotherapy and ongoing oncology care (not replacing medical treatment) by helping with fatigue, nausea, anxiety, sleep disruption and pain.
Safety first: needles are used conservatively when blood counts are low and treatment is adapted to your current state. Patients use acupuncture as part of a wider wellbeing routine during or after cancer treatment.
Living with depression, heart disease, autoimmune conditions, neurological diagnoses or any long-term illness brings its own challenges such as fatigue, medication side-effects, worry, the quiet toll of daily management. Acupuncture sits alongside Western medicine, offering support for symptoms that aren’t always covered clinically: energy levels, digestive comfort, sleep quality, stress resilience and emotional steadiness.
Treatment is paced to your capacity. Initially six to ten sessions, then phasing to seasonal treatments.
Perimenopause, menopause and post-menopause bring hot flushes, night sweats, mood shifts, brain fog, weight changes and sleep disruption. These aren’t just symptoms to manage, they’re signals of deeper transitions in your system. Five Element Acupuncture works with the pattern unique to you, supporting gradual adjustment rather than suppression.
An initial course of treatment is recommended bringing noticeable calm, better sleep and a steadier rhythm through this transition.
Burnout creeps in slowly. The exhaustion that doesn’t lift with rest, the irritability, the feeling of being constantly on edge. Five Element Acupuncture offers a place to slow down. Sessions begin with genuine listening, not rushing to needles. Treatment creates space for your nervous system to reset. We work with what’s driving the pattern rather than just treating the symptoms.
An initial course of treatment is recommended.
Whether it’s trouble falling asleep, waking in the night or restless unrefreshing sleep, poor rest undermines everything else. Sleep problems rarely respond to tips alone, they respond to treatment that addresses the underlying imbalance. Commonly treated causes include stress, hormonal shifts, pain, anxiety and digestive disturbance.
A natural, whole-body approach for the face you see in the mirror and the patterns beneath it. Facial and body points are used together to support circulation and release held tension, with red light therapy, gua sha and facial massage included. Skin often looks brighter and more rested after a session; the fuller effects build across a course of treatments.
Complete this form for a free 15 minute phone or video call. No pressure, just a confidential conversation about your situation.
Easy access. Romsey Acupuncture is easily accessible from the M3 and M27, with free on-site parking for clients. Located in Abbotswood in Romsey, we’re reached comfortably from Southampton, Eastleigh, Chandler’s Ford, Salisbury, Stockbridge, Winchester, Totton and Hedge End.
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Limited home visits
If you are unable to travel to the clinic, please contact me to discuss.